Are you currently pregnant or thinking about becoming pregnant? Something to consider is the health of your spine and nervous system. We are taught a lot how to brush and take care of our teeth, not taught a lot about our spines and how important they are in supporting us through pregnancy. Also the nervous system which is housed in the spine is the master system in the body sending all the messages through to every cell, tissue and organ. With all the changes and development that is happening in a women’s body it is important for us to make sure that the nervous system is working and communicating at optimal.