postpartum support

Bringing Home Baby

Bringing Home Baby

Bringing Home Baby

There is always so much attention placed on pregnancy and labour that often the postpartum period is one that is forgotten about and neglected. Mums are often so overwhelmed by well meaning visitors and “advice” in the first weeks after baby is born, that once they are able to settle down and try and parent their new baby, confusion, worry and self-doubt immediately becomes all consuming. Before baby is born, try and think of strategies to get through the first few weeks and months. These are few things I try and encourage my clients to think about…

The Postpartum Period - the 4th Trimester

The Postpartum Period - the 4th Trimester

As a society we are very focused on pregnancy and birth - and rightly so, it’s a huge life event after all. But not much is spoken about the period that immediately follows. The more clients that I support, the more I notice that this time comes almost as an unexpected shock, mostly because of the focus placed on birth as the main event - when really, birth is just the start, the beginning of your parenting journey. I've outlined some points below to consider so that you can prepare a little before you have your beautiful baby in your arms.